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organizeyourselfskinny.com

organizeyourselfskinny.com is SSL secured

Free website and domain report on organizeyourselfskinny.com

Last Updated: 28th March, 2021 Update Now
Overview

Snoop Summary for organizeyourselfskinny.com

This is a free and comprehensive report about organizeyourselfskinny.com. The domain organizeyourselfskinny.com is currently hosted on a server located in United States with the IP address 172.67.75.195, where the local currency is USD and English is the local language. Organizeyourselfskinny.com has the potential to be earning an estimated $5 USD per day from advertising revenue. If organizeyourselfskinny.com was to be sold it would possibly be worth $4,023 USD (based on the daily revenue potential of the website over a 24 month period). Organizeyourselfskinny.com is quite popular with an estimated 1,929 daily unique visitors. This report was last updated 28th March, 2021.

About organizeyourselfskinny.com

Site Preview: organizeyourselfskinny.com organizeyourselfskinny.com
Title: Twitter
Description: Easy meal prep ideas for busy people
Keywords and Tags: blogs, wiki
Related Terms: meal prep
Fav Icon:
Age: Over 11 years old
Domain Created: 31st July, 2012
Domain Updated: 1st August, 2020
Domain Expires: 31st July, 2021
Review

Snoop Score

2/5

Valuation

$4,023 USD
Note: All valuation figures are estimates.

Popularity

Modest
Note: Popularity is estimated.

Rank, Reach and Authority

Alexa Rank: 350,600
Alexa Reach:
SEMrush Rank (US):
SEMrush Authority Score:
Moz Domain Authority: 0
Moz Page Authority: 0

Organic vs Paid (Google Ads)

Traffic

Visitors

Daily Visitors: 1,929
Monthly Visitors: 58,713
Yearly Visitors: 704,085
Note: All visitors figures are estimates.

Visitors By Country

Revenue

Revenue

Daily Revenue: $5 USD
Monthly Revenue: $167 USD
Yearly Revenue: $2,007 USD
Note: All revenue figures are estimates.

Revenue By Country

SEO

Backlinks Analysis (SEMrush)

Top New Follow Links

Top Ranking Keywords (US)

Domain Analysis

Value Length
Domain: organizeyourselfskinny.com 26
Domain Name: organizeyourselfskinny 22
Extension (TLD): com 3
Expiry Check:

Page Speed Analysis

Average Load Time:
Load Time Comparison:

PageSpeed Insights

Avg. (All Categories) 80
Performance 91
Accessibility 91
Best Practices 73
SEO 100
Progressive Web App 45
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.organizeyourselfskinny.com/
Updated: 28th March, 2021

1.61 seconds
First Contentful Paint (FCP)
49%
41%
10%

0.01 seconds
First Input Delay (FID)
95%
4%
1%

Simulate loading on desktop
91

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for organizeyourselfskinny.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Largest Contentful Paint — 1.1 s
The timing of the largest text or image that is painted.
Time to Interactive — 2.0 s
The time taken for the page to become fully interactive.
Total Blocking Time — 30 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).
Cumulative Layout Shift — 0
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Other

First CPU Idle — 1.9 s
The time taken for the page's main thread to be quiet enough to handle input.
Max Potential First Input Delay — 70 ms
Users could experience a delay when interacting with the page.
Estimated Input Latency — 10 ms
The time taken for the page to respond to user input (during the busiest 5 second window of page load). Users are likely to perceive organizeyourselfskinny.com as laggy when the latency is higher than 0.05 seconds.
Network Requests
Below is a list of network requests that were made during page load.
URL Protocol Start Time (Ms) End Time (Ms) Transfer Size (Bytes) Resource Size (Bytes) Status Code MIME Type Resource Type
http://organizeyourselfskinny.com/
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253.46300005913
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Stylesheet
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Script
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263.12999986112
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text/css
Stylesheet
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h2
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Stylesheet
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Stylesheet
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h2
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Stylesheet
https://www.organizeyourselfskinny.com/wp-includes/js/jquery/jquery.min.js?ver=3.5.1
h2
388.50100012496
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Script
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h2
415.10399989784
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Stylesheet
https://ads.adthrive.com/builds/core/c2be074/js/adthrive.min.js?threshold=0
h2
459.91500001401
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Script
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h2
488.02400007844
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Script
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h2
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Script
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h2
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Script
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h2
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Script
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h2
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Script
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h2
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h2
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Script
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h2
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Script
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h2
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Script
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h2
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Script
https://www.organizeyourselfskinny.com/wp-includes/js/wp-embed.min.js?ver=5.7
h2
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Script
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h2
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Script
https://ssl.google-analytics.com/ga.js
h2
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text/javascript
Script
https://connect.facebook.net/en_US/fbevents.js
h2
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application/x-javascript
Script
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h2
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image/svg+xml
Other
data
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Image
data
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data
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Image
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h2
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Image
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Font
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Font
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h2
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Script
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h2
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application/javascript
Fetch
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http/1.1
920.18599994481
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h2
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Script
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h2
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Image
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h2
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Image
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h2
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h2
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Image
https://www.google-analytics.com/analytics.js
h2
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Script
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XHR
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XHR
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Other
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
274.933
11.179
287.145
5.527
368.291
7.042
376.808
45.528
497.51
24.642
585.273
67.002
688.993
26.98
715.991
79.086
826.206
38.064
864.661
5.017
873.523
32.009
906.323
8.714
915.073
39.446
954.66
22.254
987.292
10.081
1000.81
86.176
1087.034
24.232
1114.354
15.214
1137.523
6.389
1145.031
8.51
1154.768
40.685
1197.968
9.408
1208.83
66.6
1275.447
33.081
1309.615
35.576
1359.445
29.44
1401.036
66.345
1467.426
43.575
1511.016
8.667
1533.145
5.429
1538.593
8.4
1548.762
5.995
1709.869
5.609
2009.043
7.09
2590.314
6.622
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data

Opportunities

Defer offscreen images
Time to Interactive can be slowed down by resources on the page. Organizeyourselfskinny.com should consider lazy-loading offscreen and hidden images.
Minify CSS
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Organizeyourselfskinny.com should consider minifying CSS files.
Minify JavaScript
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Organizeyourselfskinny.com should consider minifying JS files.
Remove unused CSS — Potential savings of 51 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Organizeyourselfskinny.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.organizeyourselfskinny.com/wp-includes/css/dashicons.min.css?ver=5.7
35864
35864
https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/css/autoptimize_d571889bd0eb2a5e026f51682234fad8.css
18271
15914
Remove unused JavaScript — Potential savings of 110 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://ads.adthrive.com/builds/core/c2be074/js/adthrive.min.js?threshold=0
83374
58972
https://connect.facebook.net/signals/config/485148658333687?v=2.9.33&r=stable
72326
53755
Efficiently encode images
Unoptimized images can consume more cellular data than what is necessary.
Serve images in next-gen formats — Potential savings of 168 KiB
Image formats like PNG and JPEG have poor compression when compared to other next-gen formats, such as JPEG 200, JPEG XR and WebP.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.organizeyourselfskinny.com/wp-content/uploads/2018/09/oys-logo_Color-Circle.png
436377
172151
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 100 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
https://www.organizeyourselfskinny.com/
98.281
Avoid multiple page redirects — Potential savings of 190 ms
Redirects can cause additional delays before the page can begin loading. Organizeyourselfskinny.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://organizeyourselfskinny.com/
190
https://www.organizeyourselfskinny.com/
0
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Organizeyourselfskinny.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Avoid serving legacy JavaScript to modern browsers — Potential savings of 16 KiB
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
URL Potential Savings (Bytes)
https://connect.facebook.net/signals/config/485148658333687?v=2.9.33&r=stable
12005
https://ads.adthrive.com/builds/core/c2be074/js/adthrive.min.js?threshold=0
4766
https://connect.facebook.net/en_US/fbevents.js
45
Preload Largest Contentful Paint image
It is recommended to preload images used by LCP elements, to improve LCP time.

Diagnostics

Avoids an excessive DOM size — 753 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
753
Maximum DOM Depth
Homemade Ranch Seasoning Mix
15
Maximum Child Elements
Select Category alexis posts Appetizers and Snacks Beans, Rice, and Grains Beef…
105
Avoid chaining critical requests — 17 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Organizeyourselfskinny.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
JavaScript execution time — 0.5 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://www.organizeyourselfskinny.com/
406.724
106.378
35.579
https://www.organizeyourselfskinny.com/wp-includes/js/jquery/jquery.min.js?ver=3.5.1
153.88
124.152
2.174
Unattributable
137.437
3.696
0.178
https://www.organizeyourselfskinny.com/cdn-cgi/bm/cv/669835187/api.js
112.219
101.794
1.021
https://ads.adthrive.com/builds/core/c2be074/js/adthrive.min.js?threshold=0
68.647
57.568
7.087
https://connect.facebook.net/signals/config/485148658333687?v=2.9.33&r=stable
50.665
42.758
5.382
Minimizes main-thread work — 1.1 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
577.626
Other
183.746
Style & Layout
169.622
Rendering
71.479
Script Parsing & Compilation
70.212
Parse HTML & CSS
37.819
Garbage Collection
8.33
Keep request counts low and transfer sizes small — 52 requests • 2,858 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
52
2926445
Image
8
1606935
Font
4
779931
Script
24
336292
Other
9
115244
Stylesheet
6
72597
Document
1
15446
Media
0
0
Third-party
21
445521
Minimize third-party usage — Third-party code blocked the main thread for 0 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
SHOW DETAILS
99721
0
SHOW DETAILS
74805
0
SHOW DETAILS
38784
0
SHOW DETAILS
32002
0
SHOW DETAILS
8440
0
SHOW DETAILS
663
0
Lazy load third-party resources with facades
Consider replacing third-party embeds with a facade until they are required (use lazy loading).
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Slow Cooker Pulled Pork
Avoid large layout shifts — 1 element found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
FAVORITES COUPONS KITCHEN ESSENTIALS REVIEWS
9.8732141814786E-6
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Avoid long main-thread tasks — 3 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://ads.adthrive.com/builds/core/c2be074/js/adthrive.min.js?threshold=0
1024
67
https://www.organizeyourselfskinny.com/cdn-cgi/bm/cv/669835187/api.js
2017
67
https://www.organizeyourselfskinny.com/
630
66
Avoid non-composited animations — 24 animated elements found
It is recommended to avoid non-composited animations which are often janky and increase CLS.
Element
Homemade Ranch Seasoning Mix
Homemade Ranch Seasoning
banana baked oatmeal cups with chocolate chips
Banana Baked Oatmeal Cups with Chocolate Chips
healthy carrot cake recipe
Healthy Carrot Cake
Slow Cooker Pulled Pork
Slow Cooker Pulled Pork
whole30 homemade taco seasoning
Whole30 Taco Seasoning
ranch roasted potatoes
Ranch Roasted Potatoes
Homemade Ranch Seasoning Mix
Homemade Ranch Seasoning
banana baked oatmeal cups with chocolate chips
Banana Baked Oatmeal Cups with Chocolate Chips
healthy carrot cake recipe
Healthy Carrot Cake
Slow Cooker Pulled Pork
Slow Cooker Pulled Pork
whole30 homemade taco seasoning
Whole30 Taco Seasoning
ranch roasted potatoes
Ranch Roasted Potatoes
Image elements have explicit `width` and `height`
Reduce layout shifts and improve CLS by setting explicit width and height properties on image elements.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Metrics

First Contentful Paint — 1.0 s
The time taken for the first image or text on the page to be rendered.
Speed Index — 1.9 s
The time taken for the page contents to be visibly populated.

Other

First Meaningful Paint — 1.5 s
The time taken for the primary content of the page to be rendered.

Opportunities

Eliminate render-blocking resources — Potential savings of 240 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Organizeyourselfskinny.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://fonts.googleapis.com/css?family=Libre+Franklin%3A300%2C300i%2C400%2C400i%2C500%2C500i%2C600%2C600i%7CAveria+Serif+Libre%3A300%2C400%2C400i%7CMontserrat%3A500%2C500i&ver=5.7
1692
230
https://www.organizeyourselfskinny.com/wp-includes/css/dashicons.min.css?ver=5.7
35864
160
Properly size images — Potential savings of 773 KiB
Images can slow down the page's load time. Organizeyourselfskinny.com should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.organizeyourselfskinny.com/wp-content/uploads/2018/09/oys-logo_Color-Circle.png
436377
429644
https://www.organizeyourselfskinny.com/wp-content/uploads/2021/03/tacoseasoningblogpic5-400x600.png
402340
128497
https://www.organizeyourselfskinny.com/wp-content/uploads/2021/03/slow-cooker-pulled-pork-400x600.png
370104
118202
https://www.organizeyourselfskinny.com/wp-content/uploads/2021/03/ranchseasoningfeatureimage3-400x600.png
361714
115522

Diagnostics

Avoid enormous network payloads — Total size was 2,858 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://www.organizeyourselfskinny.com/wp-content/themes/restored316-anchored/fonts/BornReady.otf
706818
https://www.organizeyourselfskinny.com/wp-content/uploads/2018/09/oys-logo_Color-Circle.png
437219
https://www.organizeyourselfskinny.com/wp-content/uploads/2021/03/tacoseasoningblogpic5-400x600.png
403256
https://www.organizeyourselfskinny.com/wp-content/uploads/2021/03/slow-cooker-pulled-pork-400x600.png
371022
https://www.organizeyourselfskinny.com/wp-content/uploads/2021/03/ranchseasoningfeatureimage3-400x600.png
362636
https://app.slickstream.com/e3/embed.js?site=LQVGGR1V
102153
https://ads.adthrive.com/builds/core/c2be074/js/adthrive.min.js?threshold=0
83374
https://connect.facebook.net/signals/config/485148658333687?v=2.9.33&r=stable
72326
https://www.organizeyourselfskinny.com/wp-includes/css/dashicons.min.css?ver=5.7
35864
https://www.googletagmanager.com/gtm.js?id=GTM-KS6XH6
32002

Diagnostics

Serve static assets with an efficient cache policy — 9 resources found
Organizeyourselfskinny.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://www.organizeyourselfskinny.com/wp-content/themes/restored316-anchored/fonts/BornReady.otf
0
706818
https://connect.facebook.net/signals/config/485148658333687?v=2.9.33&r=stable
1200000
72326
https://connect.facebook.net/en_US/fbevents.js
1200000
25095
https://ads.adthrive.com/builds/core/c2be074/js/adthrive.min.js?threshold=0
3600000
83374
https://ads.adthrive.com/sites/54efabc3a90aad7a4ecde63f/ads.min.js?referrer=https%3A%2F%2Fwww.organizeyourselfskinny.com%2F
3600000
4400
https://www.google-analytics.com/analytics.js
7200000
19610
https://ssl.google-analytics.com/ga.js
7200000
17798
https://www.organizeyourselfskinny.com/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js
172800000
1210
https://www.organizeyourselfskinny.com/cdn-cgi/bm/cv/669835187/api.js
604800000
9660
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://fonts.gstatic.com/s/librefranklin/v7/jizDREVItHgc8qDIbSTKq4XkRiUf2zcZiVbJ.woff2
3.2970001921058
https://fonts.gstatic.com/s/montserrat/v15/JTURjIg1_i6t8kCHKm45_ZpC3gnD_vx3rCs.woff2
3.7799999117851
https://fonts.gstatic.com/s/librefranklin/v7/jizBREVItHgc8qDIbSTKq4XkRiUa6zUTjnTLgNs.woff2
4.6959999017417
https://www.organizeyourselfskinny.com/wp-content/themes/restored316-anchored/fonts/BornReady.otf
99.041000008583
Does not use passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Source
SHOW DETAILS
91

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of organizeyourselfskinny.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`button`, `link`, and `menuitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA `meter` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `progressbar` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
ARIA `tooltip` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `treeitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
Form elements have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
Links have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Organizeyourselfskinny.com may provide assistance to deaf or hearing-impaired users with captions on videos.

ARIA

ARIA input fields do not have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
Failing Elements
Homemade Ranch Seasoning Banana Baked Oatmeal Cups with Chocolate Chips Healthy…

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements
join over 25,000 monthly readers
First Name
E-Mail Address
input
By subscribing to our newsletter, you consent to receive new post updates and o…

Navigation

`[id]` attributes on active, focusable elements are not unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Failing Elements
First Name
E-Mail Address
input
Heading elements are not in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
Failing Elements
join over 25,000 monthly readers
everything meal prep
breakfast recipes
lunch recipes
dinner recipes
lifestyle & weight loss
latest review
welcome!

Tables and lists

Lists do not contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
Failing Elements
HOME START HERE E-COURSES
Homemade Ranch Seasoning Banana Baked Oatmeal Cups with Chocolate Chips Healthy…

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
73

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that organizeyourselfskinny.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids front-end JavaScript libraries with known security vulnerabilities
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
LitElement
2.4.0
jQuery
3.5.1
WordPress
5.7
core-js
core-js-global@3.6.4; core-js-pure@3.0.0; core-js-pure@3.6.4; core-js-global@2.6.11
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
Page has valid source maps
Consider deploying source maps for added benefits such as the ability to debug while in production.
URL Map URL
https://c.amazon-adsystem.com/aax2/apstag.js
https://c.amazon-adsystem.com/aax2/apstag.js.map
No issues in the `Issues` panel in Chrome Devtools
There may be unresolved issues logged to Chrome Devtools.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL Request Resolution
http://organizeyourselfskinny.com/
Allowed
Links to cross-origin destinations are unsafe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.

Audits

Registers an `unload` listener
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.
Source
SHOW DETAILS
SHOW DETAILS
Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
Source Description
SHOW DETAILS
Failed to load resource: net::ERR_BLOCKED_BY_CLIENT.Inspector
SHOW DETAILS
TypeError: Cannot read property 'replace' of undefined at grhHeaderAutoHeight (https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/js/autoptimize_single_04113deafbfa71ef44fac66c357bd196.js?ver=0.1:1:121) at onload (https://www.organizeyourselfskinny.com/:1:1)
SHOW DETAILS
TypeError: wp.customize is not a function at https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/js/autoptimize_single_ab53a8e31693a355e9bd39318b07143f.js?ver=1.0.0:1:367 at https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/js/autoptimize_single_ab53a8e31693a355e9bd39318b07143f.js?ver=1.0.0:1:1071
WebSocket connection to 'wss://c06b-wss.app.slickstream.com/socket?site=LQVGGR1V' failed: Error in connection establishment: net::ERR_NAME_NOT_RESOLVED
100

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for organizeyourselfskinny.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of organizeyourselfskinny.com on mobile screens.
Document uses legible font sizes
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Tap targets are sized appropriately
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Links are crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
45

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of organizeyourselfskinny.com. This includes details about web app manifests.

PWA Optimized

Redirects HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of organizeyourselfskinny.com on mobile screens.
Provides a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.

Installable

Web app manifest or service worker do not meet the installability requirements — 1 reason
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
Failure reason
No manifest was fetched

PWA Optimized

Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Avg. (All Categories) 69
Performance 39
Accessibility 90
Best Practices 67
SEO 100
Progressive Web App 50
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.organizeyourselfskinny.com/
Updated: 28th March, 2021

2.01 seconds
First Contentful Paint (FCP)
46%
45%
9%

0.03 seconds
First Input Delay (FID)
97%
1%
2%

Simulate loading on mobile
39

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for organizeyourselfskinny.com. This includes details about optimizing page load times which can result in a better user experience.

Opportunities

Properly size images — Potential savings of 22 KiB
Images can slow down the page's load time. Organizeyourselfskinny.com should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.organizeyourselfskinny.com/wp-content/uploads/2018/09/oys-logo_Color-Circle-1024x656.png
97366
22561
Defer offscreen images — Potential savings of 21 KiB
Time to Interactive can be slowed down by resources on the page. Organizeyourselfskinny.com should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.organizeyourselfskinny.com/wp-content/themes/restored316-anchored/images/bg.jpg
28942
21844
Minify CSS
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Organizeyourselfskinny.com should consider minifying CSS files.
Minify JavaScript
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Organizeyourselfskinny.com should consider minifying JS files.
Efficiently encode images
Unoptimized images can consume more cellular data than what is necessary.
Serve images in next-gen formats
Image formats like PNG and JPEG have poor compression when compared to other next-gen formats, such as JPEG 200, JPEG XR and WebP.
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 40 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
https://www.organizeyourselfskinny.com/
40.533
Avoid multiple page redirects — Potential savings of 630 ms
Redirects can cause additional delays before the page can begin loading. Organizeyourselfskinny.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://organizeyourselfskinny.com/
630
https://www.organizeyourselfskinny.com/
0
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Organizeyourselfskinny.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Avoid serving legacy JavaScript to modern browsers — Potential savings of 16 KiB
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
URL Potential Savings (Bytes)
https://connect.facebook.net/signals/config/485148658333687?v=2.9.33&r=stable
12009
https://ads.adthrive.com/builds/core/c8295b2/js/adthrive.min.js?threshold=0
4764
https://connect.facebook.net/en_US/fbevents.js
45
Preload Largest Contentful Paint image
It is recommended to preload images used by LCP elements, to improve LCP time.

Diagnostics

Avoids enormous network payloads — Total size was 1,777 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://www.organizeyourselfskinny.com/wp-content/themes/restored316-anchored/fonts/BornReady.otf
706818
https://www.organizeyourselfskinny.com/wp-content/uploads/2021/03/slow-cooker-pulled-pork-400x600.png
371022
https://app.slickstream.com/e3/embed.js?site=LQVGGR1V
102154
https://www.organizeyourselfskinny.com/wp-content/uploads/2018/09/oys-logo_Color-Circle-1024x656.png
98282
https://ads.adthrive.com/builds/core/c8295b2/js/adthrive.min.js?threshold=0
83537
https://connect.facebook.net/signals/config/485148658333687?v=2.9.33&r=stable
72349
https://www.organizeyourselfskinny.com/wp-includes/css/dashicons.min.css?ver=5.7
35864
https://www.googletagmanager.com/gtm.js?id=GTM-KS6XH6
32004
https://www.organizeyourselfskinny.com/wp-includes/js/jquery/jquery.min.js?ver=3.5.1
31102
https://fonts.gstatic.com/s/librefranklin/v7/jizBREVItHgc8qDIbSTKq4XkRiUa6zUTjnTLgNs.woff2
31088
Avoids an excessive DOM size — 708 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
708
Maximum DOM Depth
healthy carrot cake recipe
15
Maximum Child Elements
Select Category alexis posts Appetizers and Snacks Beans, Rice, and Grains Beef…
105
Avoid chaining critical requests — 17 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Organizeyourselfskinny.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
Keep request counts low and transfer sizes small — 49 requests • 1,777 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
49
1820156
Font
4
779934
Image
5
500433
Script
24
336532
Other
9
115256
Stylesheet
6
72595
Document
1
15406
Media
0
0
Third-party
20
444100
Minimize third-party usage — Third-party code blocked the main thread for 120 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
SHOW DETAILS
38798
78.368
SHOW DETAILS
98071
45.468
SHOW DETAILS
74808
0
SHOW DETAILS
32004
0
SHOW DETAILS
8433
0
SHOW DETAILS
663
0
Lazy load third-party resources with facades
Consider replacing third-party embeds with a facade until they are required (use lazy loading).
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Organize Yourself Skinny
Avoid large layout shifts — 2 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
::before
0.22355769230769
Healthy Carrot Cake Slow Cooker Pulled Pork Whole30 Taco Seasoning Ranch Roaste…
0.10925480769231
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Avoid long main-thread tasks — 15 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/js/autoptimize_single_df359d8ed4dfab28e65067d535bf9ca4.js?ver=1.1.21
8203
248
https://www.organizeyourselfskinny.com/wp-includes/js/jquery/jquery.min.js?ver=3.5.1
9395
222
https://ads.adthrive.com/builds/core/c8295b2/js/adthrive.min.js?threshold=0
4451
182
https://www.organizeyourselfskinny.com/cdn-cgi/bm/cv/669835187/api.js
9962
169
https://www.organizeyourselfskinny.com/
1571
165
https://www.organizeyourselfskinny.com/cdn-cgi/bm/cv/669835187/api.js
9810
152
Unattributable
1920
130
https://ssl.google-analytics.com/ga.js
9283
112
https://connect.facebook.net/signals/config/485148658333687?v=2.9.33&r=stable
11188
112
https://www.organizeyourselfskinny.com/
1736
95
https://www.google-analytics.com/analytics.js
11398
87
https://www.organizeyourselfskinny.com/wp-content/themes/restored316-anchored/js/jquery.matchHeight-min.js?ver=1.0.0
9060
75
https://connect.facebook.net/en_US/fbevents.js
9617
71
https://www.organizeyourselfskinny.com/wp-includes/js/jquery/jquery.min.js?ver=3.5.1
3510
64
https://www.organizeyourselfskinny.com/
1831
60
Avoid non-composited animations — 16 animated elements found
It is recommended to avoid non-composited animations which are often janky and increase CLS.
Element
Slow Cooker Pulled Pork
Slow Cooker Pulled Pork
whole30 homemade taco seasoning
Whole30 Taco Seasoning
ranch roasted potatoes
Ranch Roasted Potatoes
Homemade Ranch Seasoning Mix
Homemade Ranch Seasoning
banana baked oatmeal cups with chocolate chips
Banana Baked Oatmeal Cups with Chocolate Chips
healthy carrot cake recipe
Healthy Carrot Cake
healthy carrot cake recipe
Healthy Carrot Cake
Slow Cooker Pulled Pork
Slow Cooker Pulled Pork
Image elements have explicit `width` and `height`
Reduce layout shifts and improve CLS by setting explicit width and height properties on image elements.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Other

Network Requests
Below is a list of network requests that were made during page load.
URL Protocol Start Time (Ms) End Time (Ms) Transfer Size (Bytes) Resource Size (Bytes) Status Code MIME Type Resource Type
http://organizeyourselfskinny.com/
http/1.1
0
116.87400005758
847
0
301
text/html
https://www.organizeyourselfskinny.com/
h2
117.46500013396
157.00100036338
15406
97999
200
text/html
Document
https://www.organizeyourselfskinny.com/wp-content/plugins/social-pug/assets/dist/style-frontend-pro.1.18.2.css?ver=1.18.2
h2
168.53700019419
208.06200010702
8100
68221
200
text/css
Stylesheet
https://ads.adthrive.com/sites/54efabc3a90aad7a4ecde63f/ads.min.js?referrer=https%3A%2F%2Fwww.organizeyourselfskinny.com%2F
h2
172.88399999961
290.36100022495
4452
17962
200
application/javascript
Script
https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/css/autoptimize_d571889bd0eb2a5e026f51682234fad8.css
h2
173.21899998933
212.40300033242
18271
109452
200
text/css
Stylesheet
https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/css/autoptimize_848c4a637fbb65d2ce814953e9a127a3.css
h2
173.57500037178
206.46700030193
915
940
200
text/css
Stylesheet
https://www.organizeyourselfskinny.com/wp-includes/js/wp-emoji-release.min.js?ver=5.7
h2
258.33400012925
285.79899994656
5110
14229
200
application/javascript
Script
https://fonts.googleapis.com/css?family=Libre+Franklin%3A300%2C300i%2C400%2C400i%2C500%2C500i%2C600%2C600i%7CAveria+Serif+Libre%3A300%2C400%2C400i%7CMontserrat%3A500%2C500i&ver=5.7
h2
258.77200020477
275.46499995515
1692
13217
200
text/css
Stylesheet
https://unpkg.com/ionicons@4.0.0/dist/css/ionicons.min.css?ver=1.0.0
http/1.1
259.04599996284
335.98100021482
680
0
302
text/plain
https://www.organizeyourselfskinny.com/wp-includes/css/dashicons.min.css?ver=5.7
h2
259.41100018099
292.9609999992
35864
59010
200
text/css
Stylesheet
https://www.organizeyourselfskinny.com/wp-includes/js/jquery/jquery.min.js?ver=3.5.1
h2
260.46800008044
294.72100036219
31102
89496
200
application/javascript
Script
https://ads.adthrive.com/builds/core/c8295b2/js/adthrive.min.js?threshold=0
h2
303.37100010365
337.19500014558
83537
360641
200
application/javascript
Script
https://unpkg.com/ionicons@4.0.0/dist/css/ionicons.min.css
h2
336.37600019574
375.72000036016
7753
46730
200
text/css
Stylesheet
https://www.organizeyourselfskinny.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2
h2
419.77600008249
443.66500014439
4785
11224
200
application/javascript
Script
https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/js/autoptimize_single_ab53a8e31693a355e9bd39318b07143f.js?ver=1.0.0
h2
448.4250000678
476.71700036153
1103
1079
200
application/javascript
Script
https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/js/autoptimize_single_df359d8ed4dfab28e65067d535bf9ca4.js?ver=1.1.21
h2
479.90600019693
516.45200001076
2093
3922
200
application/javascript
Script
https://www.organizeyourselfskinny.com/cdn-cgi/bm/cv/669835187/api.js
h2
521.00299997255
540.76500004157
9660
35662
200
text/javascript
Script
https://www.organizeyourselfskinny.com/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js
h2
521.27100015059
539.25100015476
1210
1239
200
application/javascript
Script
https://www.organizeyourselfskinny.com/wp-content/themes/restored316-anchored/lib/slick/slick.min.js?ver=1.6.0
h2
521.61000017077
550.25600036606
10903
41953
200
application/javascript
Script
https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/js/autoptimize_single_7f2873402ceb51c3df40c8f479e27b00.js?ver=1.0.0
h2
521.89400000498
549.96100021526
1016
538
200
application/javascript
Script
https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/js/autoptimize_single_04113deafbfa71ef44fac66c357bd196.js?ver=0.1
h2
522.26900029927
553.80799993873
1083
657
200
application/javascript
Script
https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/js/autoptimize_single_fc949f716e763fedaf460c03fe6cf13c.js?ver=1.0.0
h2
522.73500012234
547.4650003016
999
458
200
application/javascript
Script
https://www.organizeyourselfskinny.com/wp-content/themes/restored316-anchored/js/jquery.matchHeight-min.js?ver=1.0.0
h2
523.00900034606
568.51499993354
2216
4933
200
application/javascript
Script
https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/js/autoptimize_single_98e3ca6ef3a3c5588e996593ee6e2ba2.js?ver=1.0.0
h2
523.25700037181
549.70600036904
906
280
200
application/javascript
Script
https://www.organizeyourselfskinny.com/wp-content/themes/restored316-anchored/js/responsive-menus.min.js?ver=1.0.0
h2
523.40300008655
559.48000028729
2270
4404
200
application/javascript
Script
https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/js/autoptimize_single_84e9724bea9dcf7dc2623db22983228e.js?ver=0.9.6
h2
523.63099996001
553.10600018129
2425
6537
200
application/javascript
Script
https://www.organizeyourselfskinny.com/wp-includes/js/wp-embed.min.js?ver=5.7
h2
523.86899990961
549.21300010756
1449
1426
200
application/javascript
Script
https://www.organizeyourselfskinny.com/wp-content/plugins/rocket-lazy-load/assets/js/16.1/lazyload.min.js
h2
526.12400008366
575.01500006765
3357
7890
200
application/javascript
Script
https://ssl.google-analytics.com/ga.js
h2
526.30400005728
530.00800032169
17798
46274
200
text/javascript
Script
https://connect.facebook.net/en_US/fbevents.js
h2
526.4060003683
541.69900016859
25095
93376
200
application/x-javascript
Script
https://www.organizeyourselfskinny.com/wp-content/plugins/simple-social-icons/symbol-defs.svg
h2
527.07999991253
553.46600012854
8322
19329
200
image/svg+xml
Other
data
535.12800019234
535.19000019878
0
70
200
image/svg+xml
Image
data
536.50599997491
536.55700013041
0
68
200
image/svg+xml
Image
data
538.50200027227
538.55200018734
0
68
200
image/svg+xml
Image
https://www.organizeyourselfskinny.com/wp-content/themes/restored316-anchored/images/bg.jpg
h2
543.86800015345
627.18700012192
29839
28942
200
image/webp
Image
https://fonts.gstatic.com/s/librefranklin/v7/jizDREVItHgc8qDIbSTKq4XkRiUf2zcZiVbJ.woff2
h2
551.58700002357
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27824
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font/woff2
Font
https://fonts.gstatic.com/s/montserrat/v15/JTURjIg1_i6t8kCHKm45_ZpC3gnD_vx3rCs.woff2
h2
554.2320003733
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font/woff2
Font
https://fonts.gstatic.com/s/librefranklin/v7/jizBREVItHgc8qDIbSTKq4XkRiUa6zUTjnTLgNs.woff2
h2
554.48399996385
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31088
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font/woff2
Font
https://www.organizeyourselfskinny.com/wp-content/themes/restored316-anchored/fonts/BornReady.otf
h2
555.21999998018
601.17800021544
706818
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font/opentype
Font
https://www.googletagmanager.com/gtm.js?id=GTM-KS6XH6
h2
639.70900001004
661.18600033224
32004
78740
200
application/javascript
Script
https://app.slickstream.com/e3/embed.js?site=LQVGGR1V
h2
667.83400019631
721.89400019124
102154
0
200
application/javascript
Fetch
https://ssl.google-analytics.com/r/__utm.gif?utmwv=5.7.2&utms=1&utmn=521484452&utmhn=www.organizeyourselfskinny.com&utmcs=UTF-8&utmsr=360x640&utmvp=360x640&utmsc=24-bit&utmul=en-us&utmje=0&utmfl=-&utmdt=Organize%20Yourself%20Skinny%20-%20Easy%20Meal%20Prep%20Ideas%20For%20Busy%20People&utmhid=267538073&utmr=-&utmp=%2F&utmht=1616926197657&utmac=UA-12141478-4&utmcc=__utma%3D250031960.782498407.1616926198.1616926198.1616926198.1%3B%2B__utmz%3D250031960.1616926198.1.1.utmcsr%3D(direct)%7Cutmccn%3D(direct)%7Cutmcmd%3D(none)%3B&utmjid=1117931714&utmredir=1&utmu=qAAAAAAAAAAAAAAAAAAAAAAE~
http/1.1
701.53600024059
877.95499991626
757
0
302
text/html
https://connect.facebook.net/signals/config/485148658333687?v=2.9.33&r=stable
h2
723.37200026959
745.47300022095
72349
246525
200
application/x-javascript
Script
data
871.29400018603
891.24300004914
31728
31728
200
application/x-font-woff
Font
https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-12141478-4&cid=782498407.1616926198&jid=1117931714&_v=5.7.2&z=521484452
h2
878.26099991798
881.95200031623
663
35
200
image/gif
Image
https://www.organizeyourselfskinny.com/wp-content/uploads/2018/09/oys-logo_Color-Circle-1024x656.png
h2
905.56300012395
930.29500031844
98282
97366
200
image/webp
Image
https://www.google-analytics.com/analytics.js
h2
950.82700019702
955.86400013417
19610
47332
200
text/javascript
Script
https://www.organizeyourselfskinny.com/wp-content/uploads/2021/03/slow-cooker-pulled-pork-400x600.png
h2
966.84100013226
1014.4070000388
371022
370104
200
image/webp
Image
https://www.facebook.com/tr/?id=485148658333687&ev=PageView&dl=https%3A%2F%2Fwww.organizeyourselfskinny.com%2F&rl=&if=false&ts=1616926197988&sw=360&sh=640&v=2.9.33&r=stable&ec=0&o=30&fbp=fb.1.1616926197985.1649769041&it=1616926197683&coo=false&rqm=GET
h2
1028.652000241
1042.040000204
627
44
200
image/gif
Image
https://www.organizeyourselfskinny.com/cdn-cgi/bm/cv/result?req_id=637010dbc8e337ed
h2
1070.8660003729
1090.5360002071
683
0
204
text/plain
XHR
https://www.google-analytics.com/j/collect?v=1&_v=j88&a=267538073&t=pageview&_s=1&dl=https%3A%2F%2Fwww.organizeyourselfskinny.com%2F&ul=en-us&de=UTF-8&dt=Organize%20Yourself%20Skinny%20-%20Easy%20Meal%20Prep%20Ideas%20For%20Busy%20People&sd=24-bit&sr=360x640&vp=360x640&je=0&_utma=250031960.782498407.1616926198.1616926198.1616926198.1&_utmz=250031960.1616926198.1.1.utmcsr%3D(direct)%7Cutmccn%3D(direct)%7Cutmcmd%3D(none)&_utmht=1616926198090&_u=YQBCAAABAAAAAC~&jid=425428977&gjid=1567643635&cid=782498407.1616926198&tid=UA-60524901-34&_gid=1013007000.1616926198&_r=1&gtm=2wg3h0KS6XH6&z=595595856
h2
1133.832000196
1137.2199999169
633
1
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text/plain
XHR
https://app.slickstream.com/d/client-info?site=LQVGGR1V&version=1.32.12
h2
1226.4940002933
1251.5160003677
1180
602
200
application/json
Fetch
https://www.facebook.com/tr/
1533.0139999278
1535.7810002752
0
0
-1
Other
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
186.82
7.132
245.457
41.351
381.911
45.529
430.528
16.053
544.923
21.493
566.437
47.583
632.33
30.091
675.158
18.825
700.702
28.023
732.5
17.703
752.348
7.604
762.23
110.917
873.201
16.526
891.675
10.688
908.77
8.501
922.167
7.124
932.729
38.03
971.939
5.996
978.595
14.636
994.972
32.465
1027.464
27.995
1055.581
42.231
1097.89
22.99
1124.079
6.368
1131.014
5.814
1139.752
21.674
1181.353
62.013
1486.599
7.235
1554.211
7.023
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data

Metrics

First Contentful Paint — 3.6 s
The time taken for the first image or text on the page to be rendered.
Speed Index — 5.4 s
The time taken for the page contents to be visibly populated.

Other

Max Potential First Input Delay — 250 ms
Users could experience a delay when interacting with the page.
Estimated Input Latency — 80 ms
The time taken for the page to respond to user input (during the busiest 5 second window of page load). Users are likely to perceive organizeyourselfskinny.com as laggy when the latency is higher than 0.05 seconds.

Opportunities

Remove unused CSS — Potential savings of 50 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Organizeyourselfskinny.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.organizeyourselfskinny.com/wp-includes/css/dashicons.min.css?ver=5.7
35864
35612
https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/css/autoptimize_d571889bd0eb2a5e026f51682234fad8.css
18271
15943
Remove unused JavaScript — Potential savings of 110 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://ads.adthrive.com/builds/core/c8295b2/js/adthrive.min.js?threshold=0
83537
59164
https://connect.facebook.net/signals/config/485148658333687?v=2.9.33&r=stable
72349
53772

Diagnostics

Reduce JavaScript execution time — 2.0 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://www.organizeyourselfskinny.com/
1181.356
236.14
126.684
https://www.organizeyourselfskinny.com/wp-includes/js/jquery/jquery.min.js?ver=3.5.1
636.576
476.208
7.636
Unattributable
429.144
13.636
0.812
https://www.organizeyourselfskinny.com/cdn-cgi/bm/cv/669835187/api.js
337.36
330.728
3.408
https://ads.adthrive.com/builds/core/c8295b2/js/adthrive.min.js?threshold=0
182.18
135.832
32.344
https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/js/autoptimize_single_df359d8ed4dfab28e65067d535bf9ca4.js?ver=1.1.21
174.608
162.228
2.1
https://connect.facebook.net/signals/config/485148658333687?v=2.9.33&r=stable
140.072
116.908
16.608
https://ssl.google-analytics.com/ga.js
112.884
104.908
5.776
https://www.google-analytics.com/analytics.js
92.516
79.824
6.4
https://connect.facebook.net/en_US/fbevents.js
70.812
57.772
9.276
https://www.googletagmanager.com/gtm.js?id=GTM-KS6XH6
57.276
46.208
8.42
https://www.organizeyourselfskinny.com/wp-includes/js/wp-emoji-release.min.js?ver=5.7
56.16
45.536
3.464
Minimize main-thread work — 3.6 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
1874.416
Other
583.264
Style & Layout
552.944
Script Parsing & Compilation
250.08
Rendering
227.34
Parse HTML & CSS
116.192
Garbage Collection
25.272

Metrics

Largest Contentful Paint — 4.3 s
The timing of the largest text or image that is painted.
Time to Interactive — 11.1 s
The time taken for the page to become fully interactive.
Total Blocking Time — 880 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).
Cumulative Layout Shift — 0.333
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Other

First CPU Idle — 10.6 s
The time taken for the page's main thread to be quiet enough to handle input.
First Meaningful Paint — 7.2 s
The time taken for the primary content of the page to be rendered.
First Contentful Paint (3G) — 7620 ms
The time taken for the first image or text on the page to be rendered while on a 3G network.

Opportunities

Eliminate render-blocking resources — Potential savings of 1,050 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Organizeyourselfskinny.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://fonts.googleapis.com/css?family=Libre+Franklin%3A300%2C300i%2C400%2C400i%2C500%2C500i%2C600%2C600i%7CAveria+Serif+Libre%3A300%2C400%2C400i%7CMontserrat%3A500%2C500i&ver=5.7
1692
780
https://www.organizeyourselfskinny.com/wp-includes/css/dashicons.min.css?ver=5.7
35864
750
https://www.organizeyourselfskinny.com/wp-includes/js/jquery/jquery.min.js?ver=3.5.1
31102
600

Diagnostics

Serve static assets with an efficient cache policy — 9 resources found
Organizeyourselfskinny.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://www.organizeyourselfskinny.com/wp-content/themes/restored316-anchored/fonts/BornReady.otf
0
706818
https://connect.facebook.net/signals/config/485148658333687?v=2.9.33&r=stable
1200000
72349
https://connect.facebook.net/en_US/fbevents.js
1200000
25095
https://ads.adthrive.com/builds/core/c8295b2/js/adthrive.min.js?threshold=0
3600000
83537
https://ads.adthrive.com/sites/54efabc3a90aad7a4ecde63f/ads.min.js?referrer=https%3A%2F%2Fwww.organizeyourselfskinny.com%2F
3600000
4452
https://www.google-analytics.com/analytics.js
7200000
19610
https://ssl.google-analytics.com/ga.js
7200000
17798
https://www.organizeyourselfskinny.com/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js
172800000
1210
https://www.organizeyourselfskinny.com/cdn-cgi/bm/cv/669835187/api.js
604800000
9660
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://fonts.gstatic.com/s/librefranklin/v7/jizDREVItHgc8qDIbSTKq4XkRiUf2zcZiVbJ.woff2
3.7700003013015
https://fonts.gstatic.com/s/montserrat/v15/JTURjIg1_i6t8kCHKm45_ZpC3gnD_vx3rCs.woff2
4.143999889493
https://fonts.gstatic.com/s/librefranklin/v7/jizBREVItHgc8qDIbSTKq4XkRiUa6zUTjnTLgNs.woff2
3.18400003016
https://www.organizeyourselfskinny.com/wp-content/themes/restored316-anchored/fonts/BornReady.otf
45.95800023526
Does not use passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Source
SHOW DETAILS
90

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of organizeyourselfskinny.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`button`, `link`, and `menuitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
ARIA `meter` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `progressbar` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
ARIA `tooltip` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `treeitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
Form elements have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
Links have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Organizeyourselfskinny.com may provide assistance to deaf or hearing-impaired users with captions on videos.

ARIA

`[aria-hidden="true"]` elements contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
Failing Elements
Slow Cooker Pulled Pork
ARIA input fields do not have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
Failing Elements
Healthy Carrot Cake Slow Cooker Pulled Pork Whole30 Taco Seasoning Ranch Roaste…

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements
join over 25,000 monthly readers
First Name
E-Mail Address
input
By subscribing to our newsletter, you consent to receive new post updates and o…

Navigation

`[id]` attributes on active, focusable elements are not unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Failing Elements
First Name
E-Mail Address
input
Heading elements are not in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
Failing Elements
join over 25,000 monthly readers
everything meal prep
breakfast recipes
lunch recipes
dinner recipes
lifestyle & weight loss
latest review
welcome!

Tables and lists

Lists do not contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
Failing Elements
Healthy Carrot Cake Slow Cooker Pulled Pork Whole30 Taco Seasoning Ranch Roaste…

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
67

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that organizeyourselfskinny.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids front-end JavaScript libraries with known security vulnerabilities
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
LitElement
2.4.0
jQuery
3.5.1
WordPress
5.7
core-js
core-js-global@3.6.4; core-js-pure@3.0.0; core-js-pure@3.6.4; core-js-global@2.6.11
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
Page has valid source maps
Consider deploying source maps for added benefits such as the ability to debug while in production.
URL Map URL
https://c.amazon-adsystem.com/aax2/apstag.js
https://c.amazon-adsystem.com/aax2/apstag.js.map
No issues in the `Issues` panel in Chrome Devtools
There may be unresolved issues logged to Chrome Devtools.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL Request Resolution
http://organizeyourselfskinny.com/
Allowed
Links to cross-origin destinations are unsafe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.

Audits

Serves images with low resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
URL Displayed size Actual size Expected size
https://www.organizeyourselfskinny.com/wp-content/uploads/2021/03/slow-cooker-pulled-pork-400x600.png
290 x 435
400 x 600
580 x 870

Audits

Registers an `unload` listener
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.
Source
SHOW DETAILS
Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
Source Description
SHOW DETAILS
Failed to load resource: net::ERR_BLOCKED_BY_CLIENT.Inspector
SHOW DETAILS
TypeError: Cannot read property 'replace' of undefined at grhHeaderAutoHeight (https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/js/autoptimize_single_04113deafbfa71ef44fac66c357bd196.js?ver=0.1:1:121) at onload (https://www.organizeyourselfskinny.com/:1:1)
SHOW DETAILS
TypeError: wp.customize is not a function at https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/js/autoptimize_single_ab53a8e31693a355e9bd39318b07143f.js?ver=1.0.0:1:367 at https://www.organizeyourselfskinny.com/wp-content/cache/autoptimize/js/autoptimize_single_ab53a8e31693a355e9bd39318b07143f.js?ver=1.0.0:1:1071
WebSocket connection to 'wss://c06b-wss.app.slickstream.com/socket?site=LQVGGR1V' failed: Error in connection establishment: net::ERR_NAME_NOT_RESOLVED
100

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for organizeyourselfskinny.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of organizeyourselfskinny.com on mobile screens.
Document uses legible font sizes — 79.23% legible text
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Source Selector % of Page Text Font Size
SHOW DETAILS
.enews form+p
13.08%
11px
SHOW DETAILS
button, input[type=button], input[type=reset], input[type=submit], .button, .more-from-category a, div.ck_form .ck_subscribe_button
6.89%
10px
SHOW DETAILS
.site-footer
0.80%
10px
SHOW DETAILS
79.23%
≥ 12px
Tap targets are sized appropriately — 100% appropriately sized tap targets
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Links are crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
50

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of organizeyourselfskinny.com. This includes details about web app manifests.

PWA Optimized

Redirects HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of organizeyourselfskinny.com on mobile screens.
Provides a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.

Installable

Web app manifest or service worker do not meet the installability requirements — 1 reason
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
Failure reason
No manifest was fetched

PWA Optimized

Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Hosting

Server Location

Server IP Address: 172.67.75.195
Continent: North America
Country: United States
United States Flag
Region:
City:
Longitude: -97.822
Latitude: 37.751
Currencies: USD
USN
USS
Languages: English

Web Hosting Provider

Name IP Address
Cloudflare, Inc.
Registration

Domain Registrant

Private Registration: No
Name:
Organization:
Country:
City:
State:
Post Code:
Email:
Phone:
Note: Registration information is derived from various sources and may be inaccurate.

Domain Registrar

Name IP Address
GoDaddy.com, LLC 23.73.232.111
Security

Visitor Safety

Mature Content: Not Likely
McAfee WebAdvisor Rating: Safe
WOT Rating: 4.7/5 (0 reviews)
WOT Trustworthiness: 93/100
WOT Child Safety: 94/100
Note: Safety information is not guaranteed.

SSL/TLS Certificate

Issued To: www.organizeyourselfskinny.com
Issued By: Cloudflare Inc ECC CA-3
Valid From: 21st February, 2021
Valid To: 20th February, 2022
Subject: CN = www.organizeyourselfskinny.com
O = Cloudflare, Inc.
L = San Francisco
S = US
Hash: 58b48f71
Issuer: CN = Cloudflare Inc ECC CA-3
O = Cloudflare, Inc.
S = US
Version: 2
Serial Number: 10735306571096852894467546400862543344
Serial Number (Hex): 08138B7A8D50701B8FE9483147249DF0
Valid From: 21st February, 2024
Valid To: 20th February, 2024
Signature Algorithm (Short Name): ecdsa-with-SHA256
Signature Algorithm (Long Name): ecdsa-with-SHA256
Authority Key Identifier: keyid:A5:CE:37:EA:EB:B0:75:0E:94:67:88:B4:45:FA:D9:24:10:87:96:1F
Extended Key Usage: TLS Web Server Authentication, TLS Web Client Authentication
CRL Distribution Points:
Full Name:
URI:http://crl3.digicert.com/CloudflareIncECCCA-3.crl

Full Name:
URI:http://crl4.digicert.com/CloudflareIncECCCA-3.crl
Certificate Policies: Policy: 2.23.140.1.2.2
CPS: http://www.digicert.com/CPS
Authority Information Access: OCSP - URI:http://ocsp.digicert.com
CA Issuers - URI:http://cacerts.digicert.com/CloudflareIncECCCA-3.crt
SCT List: Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : 46:A5:55:EB:75:FA:91:20:30:B5:A2:89:69:F4:F3:7D:
11:2C:41:74:BE:FD:49:B8:85:AB:F2:FC:70:FE:6D:47
Timestamp : Feb 21 23:11:54.147 2021 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:46:02:21:00:82:EE:7A:A1:C8:AD:82:60:DA:05:2C:
DC:73:9C:0A:6C:9A:61:50:8F:B5:51:F6:46:36:4D:AC:
48:A4:B3:72:90:02:21:00:EA:1A:5F:3F:22:55:0B:42:
62:CF:62:C6:89:2A:03:0E:0D:35:9B:2E:28:3D:BA:D1:
0D:55:AD:E9:74:DF:C3:CE
Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : 22:45:45:07:59:55:24:56:96:3F:A1:2F:F1:F7:6D:86:
E0:23:26:63:AD:C0:4B:7F:5D:C6:83:5C:6E:E2:0F:02
Timestamp : Feb 21 23:11:54.158 2021 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:45:02:20:6E:42:8A:58:13:C9:85:FD:EE:3A:41:ED:
88:64:12:DD:FE:A4:60:1D:AC:2B:19:2C:D3:9A:C9:08:
A3:F5:C3:CE:02:21:00:EE:6A:78:05:5A:CC:CF:3E:7A:
6E:95:3B:0B:E6:02:19:8E:F8:26:4E:3C:09:10:85:20:
0C:C5:4F:A2:92:E0:47
Key Usage: Digital Signature
Basic Constraints: CA:FALSE
Subject Alternative Name: DNS:www.organizeyourselfskinny.com
Technical

DNS Lookup

HTTP Response Headers

HTTP-Code: HTTP/1.1 200 OK
Date: 28th March, 2021
Content-Type: text/html; charset=UTF-8
Server: cloudflare
Connection: keep-alive
Set-Cookie: *
Link: <https://www.organizeyourselfskinny.com/wp-json/>; rel="https://api.w.org/"
Last-Modified: 28th March, 2021
Vary: Accept-Encoding
X-Powered-By: centminmod
CF-Cache-Status: HIT
Age: 0
cf-request-id: 0919e84ae000003df881000000000001
Expect-CT: max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
CF-RAY: 63700ff16a7c3df8-EWR
alt-svc: h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400

Whois Lookup

Created: 31st July, 2012
Changed: 1st August, 2020
Expires: 31st July, 2021
Registrar: GoDaddy.com, LLC
Status: clientTransferProhibited
clientUpdateProhibited
clientRenewProhibited
clientDeleteProhibited
Nameservers: tess.ns.cloudflare.com
tim.ns.cloudflare.com
Owner Name: Registration Private
Owner Organization: Domains By Proxy, LLC
Owner Street: DomainsByProxy.com
14455 N. Hayden Road
Owner Post Code: 85260
Owner City: Scottsdale
Owner State: Arizona
Owner Country: US
Owner Phone: +1.4806242599
Owner Email: ORGANIZEYOURSELFSKINNY.COM@domainsbyproxy.com
Admin Name: Registration Private
Admin Organization: Domains By Proxy, LLC
Admin Street: DomainsByProxy.com
14455 N. Hayden Road
Admin Post Code: 85260
Admin City: Scottsdale
Admin State: Arizona
Admin Country: US
Admin Phone: +1.4806242599
Admin Email: ORGANIZEYOURSELFSKINNY.COM@domainsbyproxy.com
Tech Name: Registration Private
Tech Organization: Domains By Proxy, LLC
Tech Street: DomainsByProxy.com
14455 N. Hayden Road
Tech Post Code: 85260
Tech City: Scottsdale
Tech State: Arizona
Tech Country: US
Tech Phone: +1.4806242599
Tech Email: ORGANIZEYOURSELFSKINNY.COM@domainsbyproxy.com
Full Whois: Domain Name: ORGANIZEYOURSELFSKINNY.COM
Registry Domain ID: 1736609525_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2020-08-01T12:20:11Z
Creation Date: 2012-07-31T11:39:53Z
Registrar Registration Expiration Date: 2021-07-31T11:39:53Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: +1.4806242505
Domain Status: clientTransferProhibited http://www.icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited http://www.icann.org/epp#clientUpdateProhibited
Domain Status: clientRenewProhibited http://www.icann.org/epp#clientRenewProhibited
Domain Status: clientDeleteProhibited http://www.icann.org/epp#clientDeleteProhibited
Registry Registrant ID: Not Available From Registry
Registrant Name: Registration Private
Registrant Organization: Domains By Proxy, LLC
Registrant Street: DomainsByProxy.com
Registrant Street: 14455 N. Hayden Road
Registrant City: Scottsdale
Registrant State/Province: Arizona
Registrant Postal Code: 85260
Registrant Country: US
Registrant Phone: +1.4806242599
Registrant Phone Ext:
Registrant Fax: +1.4806242598
Registrant Fax Ext:
Registrant Email: ORGANIZEYOURSELFSKINNY.COM@domainsbyproxy.com
Registry Tech ID: Not Available From Registry
Tech Name: Registration Private
Tech Organization: Domains By Proxy, LLC
Tech Street: DomainsByProxy.com
Tech Street: 14455 N. Hayden Road
Tech City: Scottsdale
Tech State/Province: Arizona
Tech Postal Code: 85260
Tech Country: US
Tech Phone: +1.4806242599
Tech Phone Ext:
Tech Fax: +1.4806242598
Tech Fax Ext:
Tech Email: ORGANIZEYOURSELFSKINNY.COM@domainsbyproxy.com
Registry Admin ID: Not Available From Registry
Admin Name: Registration Private
Admin Organization: Domains By Proxy, LLC
Admin Street: DomainsByProxy.com
Admin Street: 14455 N. Hayden Road
Admin City: Scottsdale
Admin State/Province: Arizona
Admin Postal Code: 85260
Admin Country: US
Admin Phone: +1.4806242599
Admin Phone Ext:
Admin Fax: +1.4806242598
Admin Fax Ext:
Admin Email: ORGANIZEYOURSELFSKINNY.COM@domainsbyproxy.com
Name Server: TESS.NS.CLOUDFLARE.COM
Name Server: TIM.NS.CLOUDFLARE.COM
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2021-03-28T10:09:20Z <<<

For more information on Whois status codes, please visit https://www.icann.org/resources/pages/epp-status-codes-2014-06-16-en

TERMS OF USE: The data contained in this registrar's Whois database, while believed by the
registrar to be reliable, is provided "as is" with no guarantee or warranties regarding its
accuracy. This information is provided for the sole purpose of assisting you in obtaining
information about domain name registration records. Any use of this data for any other purpose
is expressly forbidden without the prior written permission of this registrar. By submitting
an inquiry, you agree to these terms and limitations of warranty. In particular, you agree not
to use this data to allow, enable, or otherwise support the dissemination or collection of this
data, in part or in its entirety, for any purpose, such as transmission by e-mail, telephone,
postal mail, facsimile or other means of mass unsolicited, commercial advertising or solicitations
of any kind, including spam. You further agree not to use this data to enable high volume, automated
or robotic electronic processes designed to collect or compile this data for any purpose, including
mining this data for your own personal or commercial purposes. Failure to comply with these terms
may result in termination of access to the Whois database. These terms may be subject to modification
at any time without notice.
View Raw Whois

Nameservers

Name IP Address
tess.ns.cloudflare.com 108.162.192.227
tim.ns.cloudflare.com 108.162.193.145
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Subdomains

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